ladies,
my 2 cents worth of thoughts, actually need not lie down all the time cos that will be bad for blood circulation, you need to get the blood to circulate to your womb for implantation, as long as no strenous exercise, your life should be as per normal.
As advised, I was told to boil red date water to drink to help blood supply and circulate to womb too, you might wanna do that, for those who got bloatedness, advise is to drink lots of water and I also added ginger into my red dates water, every morning when I go to KKH for injection of progesterone, I will go to Kopitam and eat bf, 2 half boiled egg, for 3, 4 days, my bloatedness was much better, dr also encourage me to go for high tea and movie with friends to kill time when I wanted to go back to work, basically to relax but not to lie down and do nothing, I think more stressful that way. Good luck ladies.