Booboolina, congrats n welcome to 2ww wor. So yr 2 embbies r day __? Blasto? U still have anymore embbies left to freeze? Sorry I am very curious cos dr sadhana do nice to do blasto for u. As for the do's n dont's right, u can check back the archive file, there's a google doc the sisters here did, got list out whole list... Very informative.. I can only rem some basic, no Chilli, no no backbone seafood eg. Prawns crabs, no raw food, no Liang food etc... Eat durians, brazil nuts, chix essence etc