Hi all... i'm back again...
cos today boss not around.. so can log in and post a bit... hee
Thanks to all who have sent me their congratulations earlier!
today, I’m gonna post on what i did b4 and during ivf cycle...
i think i started to do the following when i took oral contraceptive pill (microgyn)... basically i followed some do's and don'ts from what the senior sistas have shared with me earlier...
During lucrin & Puregon stage
what i eat & do:
2 egg whites (sometimes half boiled or hard boiled) - eat unitil i a bit scared)
brazil nuts -2-3pieces daily (said rto improve lining)
red dates, woldberries and brown sugar
ensure
folic acid
cut down oily food and spicy food which i loved very much
eat more fruits
sleep early
After ER & ET
3-4 egg whites
sometimes immunocal cos i heard it's equivalent to 7egg whites! also to prevent myself from OHSS ... but who knows after ET, i got mild OHSS even till now... i always tot ohss is b4 ET.. so i increased to 3 packets a day when my bloatedness got worse on d3 after ET...
COq10 - bought from nature farm - 100mg per pill
brazil nuts -3-4pieces daily (said to help implantation )
Alternate 2-3 days I also drink red dates, wolfberries, longan boiled them and took them during my 2ww... cos they say tend to warm the womb...
Used a bath towel to cover my tummy at night...hubby says can keep the embbies warm...
Wear slippers at home
Lucky ordered tingkat cos stomach became very big tilli dare not go out!
Drink lots of water.. at least 2.5 liters of warm water... i keep my warm water in my vaccumm flasks... i had 3 flask soi always targeti finished up at leat 4or 5 bottles...
Sleep early...
Took daily naps...
Try not to sit too long in front of computer....
i lied more on bed for the first week cos implantation supposed to take place.. do things also slow action...
2nd week of 2ww... I was more relaxed.. cos I tot gone case cos af symptoms appeared... then got loose stools... feel bloated towards evening... became "lazy"... not much appetite too
on d14 after et, tried clearblue, got faint positive... then got worried the "plus" sign will be gone.. so bought a guardian test kit the next day to test again.. lucky the "double lines" appeared... decided not to test anymore since going to kkivf to do blood test... so kkivf called me at 2pm, to tell me I’m pregnant, hcg 290! tat's when i felt ivf journey has come to a closure.. but now still worried cos hv not seen baby's heartbeat... look forward to pass first trimester soon!
Pls. feel free to ask me questions in case i missed out any...
Here’s my heartiest Congrats to all who BFP recently...and those going to embark or hv already embarked on this journey, must continue to stay positive and happy... talk to yr embbies to find strength! All the best and lotsa for baby dust to you all!