sunflower seed,
Heard from some ladies tt its good to cushion off the heat with towel....Bt I hv not got it yet so duno whether issit v hot?
I hv been drinking the longan wif dried longan drinks for a couple of weeks already...its quite heaty, bt heard its good for blood circulation...
I put in 3-4 seedless red dates and 2 dried longans into a thermo flask, which is abt 250ml...
linda,
Thanks...ok, worried cannot take wif milk ma...Wanted to take milk at nite, bt not used to it...I always take it in the morning...
I wil try to get the hot compress...