Just bought in Guardian today, but not sure whether I should take how many capsules. The one I got is from Bioglan, 1 capsule 50mg, 200 capsules per bottle, cost $75 (after 20% discount). It is stated there to take 2-3 capsule. How much do you take? I was thinking of asking Dr Lau, cos he never tell me how much to take.
I'm 34 this year, but my 1st IVF shows that my egg quantity and quality are not that good. My AMH is normal range. With Puregon 200IU (short protocol), I have 13 eggs retrieved, 9 mature eggs, and only 3 embryo survived. Going to start a fresh cycle maybe in June, so thinking of improving my egg quality by starting taking supplement. Any more supplements that you ladies taking?