Strawbearbi,
u ordering from US eh ? I'm not into GAP, but I'm getting from VS. Maybe can combine shipping
Haze,
If possible start taking those kind of concentrated bird nest, 1 spoonful per day.
My immune system was very bad 3yrs back, since young, once a yr sure catch cough Fever , flu from pple ard me.
Since i've been regularly taking bird nest (concentrated types, too lazy to cook myself) i never fall sick again nor catch the bug.
Budget per mth is about $100 - $200.
Now is the best timing to invest for a better health since doing IVF, immune system sure kena affected easily.
Recently, my bro was coughing for 3 mths (he is a doc also cannot cure himself *sigh* )
After I pass him 1 small bottle to eat, he recovered within days.
He insist it was bcoz he shld recover naturally after so many mths. But i think otherwise lar.
Coz every yr he sure kena cough 2 to 3x n spread to family members.
Bird nest is proven to build our Immune system and its the only tonic that is neutral (non heaty nor cooling)