Congrats bbz_rainbow!!!
Through this ttcing journey, my relationship with hubby became stronger. Whenver af comes, we try not to be disappointed and give each other support. That is veri impt! No matter how bad his first SA results were, i did not blame him at all. Making a baby requires two hands to clap, in my case, extra one more hand (prof wong who did my iui).. keke. So, ladies, pls do not give up and jiayou all the way!
xiaohuiis, i try not to eat too much oily food, eat an apple everyday in office. when at home, put the fruits out for at least half an hour before eating cos eating cold fruits is not good for our womb. Just to add on, i oso ate durians cos i heard from a forum sister that it aids in implantation. but onli ate once, scared of heatiness.
i oso wore a tummy warmer every nite after ovulation.
Some tips to improve sperms.. My hubby ate two Men's Health (GNC) tablets, two Vit C (1000mg each), 4 brazil nuts and 2 cordyceps pills (from tcm) daily. His SA results improved significantly. Not only woman should take care of diet, the guy should oso take care.
Btw, i m eating pre-natal vit from GNC plus folic acid from unity.
Winkle, take care and sleep more..