Miracle-
hi! Good to see you here too..im also an IVFer..but this month cos my O happened to be weekend so FET has to be postponed to next month, so meanwhile see i lucky not with a natural ttc.. hehe
Thiru-
i normally boil my own LRD tea and drink thruout the day. But this drink is kinda 'heaty' and from what i know, it might not be good for everyone..it's upon TCM doc diagnose then can know your body 'warm' or 'cold' then can treat your body accordingly..but well, my recipe as follows:
-a handful medium sized red dates (rinsed-and seed removed if you scared too 'heaty')
-a handful dried longans (rinsed)
-a handful chinese wolfberries 'gouqizi'
-add say about 2 liters water, when boiling, turn down to medium heat and simmer for 30-45mins (when it becomes 1.5liters)
-add brown sugar or some rock sugar to taste
I normally boil say alternate days and place the tea in a thermos flask and it'll keep warm..cos drinking warm is preferred.
*wave* to new faces here