Monica
My first bb also E c sect and I was super stressed n v upset then as I had always wanted a natural. Most impt is to wear your binder. I realize though wearing the binder is hot, it helps to flatten tummy, in fact, for me, it flatten tummy to flatter than pre-preg. Heehee, so thats a motivation. Also, try not to get cough or flu. Else the wound will really hurts. If in the event u need to cough, press your tummy hard, so that the pressure ll not b so great and wont b so painful.
My 2 c sect is so much better cos I m mentally prepared for it and the key is relax, and dont worry, the wound will heal beautifully by itself. Focus on the fact that your lil bundle of joy is so cute n healthy and everything will be worth it! Yea, for chicken n DOM, eat n drink only 12 days after c sec so as not to affect wound. So far, I have not taken DOM yet though i m approaching 4th wk, as my gynae say drinking alcohol may cause lochia to linger a lil longer.
V impt is dont carry heavy things and get lots of rest. Dont worry, after 5 - 7 days, the wound will recover by leaps and bounds! Take care ya!