Ashley, for cesearean, you can take sheng yu aka fish (freshly killed and scaled on the spot) after 14 days. That was what my previous jamu massage lady has taught me, 1-2 times will do. Too much of it will cause keloid, overgrowing of skin over the wound.
I'm down with running nose, sore throat, cough, gotten a dose of antibiotic and other medication.
Started to experience cramping feeling in the moring, I keep my feet flexed as much as I can, it's only at the moment when I want to get up.
zapzap, thanks for the heads up. All I know is I leak a lot whenever I cough or sneeze at night, day time, I'm pretty ok. At night, I need to hurry get up, sit on toilet bowl to leak!!!