I think i have gain weight. Prob is i didn't weigh myself prior to pregnancy and tat time was drinking a lot of bubble tea so shd have increase. When first weight was ored 11 weeks and weight is ored 4KG heavier than usual. So need to maintain and try not to increase too much. prob is i have a sweet tooth and like to drink sweet drinks. sweet drinks will increase weight.
By the way, dun drink too much cordyceps bec' will give birth to big baby. Durians also will increase weight of bb a lot.
Red dates are fine.
During the 2nd trim, only need to increase 1-2 KG per month. Yr weight will shoot up very fast during the last trim, with 1-2KG increase every week. So dun worry abt weight loss and dun try to increase too much now bec' later on will increase a lot one. During my last p, my total weight gain is 14KG and my boy is 3.6KG big bb so took longer time to recover cos need to use forcep and wound is all the way to anus quite long. after give birth and after confinement end, left only 2KG to lose. After breastfeed, still slimmer by 1-2KG than Pre-P weight.