thanks sung for asking. was wondering where to get fenugreek seeds.
can take now also can right?
#2: seems like your hb is already very experienced ! [IMG=http://www.singaporemotherhood.com/forumboard/clipart/happy.gif]
SJ : u mean oatmeals will increase breast milk also? i'm been eating for breakfast for years.
latest indulgence is duck rice today! just bgt for early lunch. told the owner i have not eaten for years already. he was so shocked!!
Usually i dun eat the usual asian food fare like duck rice, carrot cake, char kuay teow,laksa etc and avoid meat, except fish. lor mee only ate once in my whole life in pri sch canteen.
otherwise it's just during cny/weddings/buffets then i try the meat dishes .. Now waiting for indian food when hb is back!!keke
Sung :there's mama shops..they sell spices and stuff also. no need to go all the way to little shops.
sometimes i find it not easy to get back to sleep in the night.. i just sit and meditate till i get drowsy.. can try.
but if it's around 4 plus 5. i dont go back to bed already.