gingersnap82
Member
Hi Charleen,
Post natal massage can start 3 days after natural birth. The earlier you start the better if you go thru natural birth.
According to my post natal massage lady, the massage helps to clear the wind in our body, tone up the arms, legs and especially tummy area, because it has been stretched. It also helps the tummy to gain its original size back faster, as they will wrap and apply oil for massage.
As they will also push the womb area, it helps to push the blood clots out of your body too cos we do not have menses for the past 10 mths.
Overall, i find post natal massage helps the tummy to regain its shape, and the arms and legs to be less flabby. (My tummy was like 5 mths preggie after i gave birth. the post natal massage really helps me to reduce its size.)
Post natal massage can start 3 days after natural birth. The earlier you start the better if you go thru natural birth.
According to my post natal massage lady, the massage helps to clear the wind in our body, tone up the arms, legs and especially tummy area, because it has been stretched. It also helps the tummy to gain its original size back faster, as they will wrap and apply oil for massage.
As they will also push the womb area, it helps to push the blood clots out of your body too cos we do not have menses for the past 10 mths.
Overall, i find post natal massage helps the tummy to regain its shape, and the arms and legs to be less flabby. (My tummy was like 5 mths preggie after i gave birth. the post natal massage really helps me to reduce its size.)