Just to share another tip on BF:
If baby falls asleep while BF, it does not mean that baby has drank enough for a feed. Try to disturb the ears or the feet to wake baby up to continue. Unless, baby refuses to get up to drink, then u know for sure that baby has had enough for a feed.
My son use to sleep within 10 mins of latching, then I checked with KKH. Lactation nurse said that newborns tend to sleep more as they are not used to the world outside the womb. They need to be cuddled and kept warm. So when mummies BF, they get comfy and warm... easier to fall asleep. But when I disturb his ears lightly or his feet, he will continue to BF...
Good Luck!!!
Kimmyksc,
I got this information from the following website:
(
http://www.breastfeeding.org.sg/guidelines-on-storage-of-expressed-breastmilk.html)
Guidelines on Storage of Expressed Breastmilk
Revised Guidelines - December 1999
Taking into account Singapore's tropical climate, the following are BMSG(S)'s guidelines on the Storage of Expressed Breastmilk.
These guidelines are very much more conservative than those recommended by several international studies. Working mothers who need to express and store breastmilk should evaluate their own storage facilities based on all available information.
MILK AT ROOM TEMPERATURE (17-32 Deg C) - to be Refridgerated as soon as possible
REFRIGERATED MILK - Up to 48 hours
(study by Pardou 1994, found that mature milk can be kept for 8 days at 0 to 4 deg C. A check with Local Fridge Companies in Singapore revealed that the Temprature of the Refridgerator Section of a 2-Door Fridge varies between 3 to 6 degrees C.).
FROZEN MILK in Separate Door Compartment - Up to 2 Months
(The Breastfeeding Answer Book by LLLI, says that breastmilk in a self-contained freezer unit of a refrigerator can be kept for 3 to 4 months. And in a separate deep freezer at -19 degrees C for 6 months or longer.)