ww: coz too 'much' liao.. normally will stop folic at 3 weeks plus. then continued take multi vits with Dha.. some will get prescribed with iron and calcium also!
like glass, i cannot swallow one.. so i get calcium from milk.. then iron, alternate days i forced myself swallow one.. ( i am considering the floral/liquid supplement that shugar recommended).. multi vits i totally skipped.. i am a bad patient..Dha will take daily though..
like glass, i cannot swallow one.. so i get calcium from milk.. then iron, alternate days i forced myself swallow one.. ( i am considering the floral/liquid supplement that shugar recommended).. multi vits i totally skipped.. i am a bad patient..Dha will take daily though..