Shelled,
i wen to the talk at singapore chinese girl school for the last lesson on prenatal class, the gynea say fingers cant closed or frozen is due to water retention leh? then i assume my hands & fingers like tat is due to water retention lor..
WOW the more water we drink the less water retention we get AWWWWw din noe tat? sure?
btw, how to improve blood circulation ah? i cant take ginger drinks leh, will get sorethroad, i stop cordyceps lioa, i only take 3times, then i see like no effect, waste $$$$ i pay sgd1 for 1tael..Sigh..
exercise. i oso stop my swimming due to my arms pain....
how manz. if no exercise cannot wait during delviery very hard, but if exercise here ache there ache.... or sore...
so difficult hor...
me 6more weeeks to go!!!!
i wen to the talk at singapore chinese girl school for the last lesson on prenatal class, the gynea say fingers cant closed or frozen is due to water retention leh? then i assume my hands & fingers like tat is due to water retention lor..
WOW the more water we drink the less water retention we get AWWWWw din noe tat? sure?
btw, how to improve blood circulation ah? i cant take ginger drinks leh, will get sorethroad, i stop cordyceps lioa, i only take 3times, then i see like no effect, waste $$$$ i pay sgd1 for 1tael..Sigh..
exercise. i oso stop my swimming due to my arms pain....
how manz. if no exercise cannot wait during delviery very hard, but if exercise here ache there ache.... or sore...
so difficult hor...
me 6more weeeks to go!!!!