shanghaibb
Active Member
NICI, Lili
I'm staying in Beijing now and I went to check out the prenatal yoga class conducted here last weekend. When I'm in Singapore a few weeks back, I've shortlisted the following prenatal yoga classes.
- Mother & Child
- True Yoga
My choice is Mother & Child in Tanglin cos its more specialise and if you sign up the package, can also use it for post-natal with BB.
Usually can start yoga after 1st tri as long as you get clearance from your dr.
I'm staying in Beijing now and I went to check out the prenatal yoga class conducted here last weekend. When I'm in Singapore a few weeks back, I've shortlisted the following prenatal yoga classes.
- Mother & Child
- True Yoga
My choice is Mother & Child in Tanglin cos its more specialise and if you sign up the package, can also use it for post-natal with BB.
Usually can start yoga after 1st tri as long as you get clearance from your dr.