Piggy,
Me too....
I can have multi grains bread ( 3 slices ) for bfast, then have rice/noodles for lunch and then have toast bread again ( 2 slices ) for tea and dinner, I might have rice/noodles again...All CARBO !!!!...hahahaaha..
Thats how my weight gain of 13kg come abt
Me too....
I can have multi grains bread ( 3 slices ) for bfast, then have rice/noodles for lunch and then have toast bread again ( 2 slices ) for tea and dinner, I might have rice/noodles again...All CARBO !!!!...hahahaaha..
Thats how my weight gain of 13kg come abt