Beverly,
I'm taking my normal pre-natal supplements. Calcium, pre-natal multivits & Neurogain. Taking apple cider vinegar cos my friend said can help loose weight =p By the way, More Milk Plus tablets contains Fenugreek, Blessed Thistle, Nettle Leaf & Fennel, definitely different from Fenugreek tablets. I guess the sales person probably refering to the fact that both are used for increasing milk supply
Jes,
I only took goat's rue for 3 days then totally stop liao. Me & my stupid experiment...
Peanut,
Not trying to wean off, but my sister did warn me that my supply so high, will get engorgement if I suddenly reduce no of pump when go back to work. So I was trying to prep my body to prolong the pumping time... Thanks for the recipe to clear ducts. I go try tmr. (*Sigh*) 3/4 of my left boob is still inflamed, red and painful to touch. So torturous to knead, massage and pump every 3 hour when all the skin is red and sore.
carebeary,
Thanks for the info. If my fever comes back again, I'll head for KKH instead of TMC...
pprincess,
I got my goat's rue from TMC pharmacy. S$48.40 (before FBI discount) But I guess you may want to see if Kim & Beverly have positive effect from the goat's rue before trying it out.
And if you get the liquid form instead of tablets, it's about $8 cheaper (S$40+). Just don't know if goat rue will taste nice or not.
Re: Goat's Rue
Mummies, do keep close watch on your milk supply increase and pumping frequency. Sigh. I only took for 3 days and the effect lasted for more than a week (now mastitis & fever so supply plummented). Mastitis is VERY VERY painful experience... Pain of crazily pressing & massaging a blocked and inflamed boob is equivalent to contractions when 9cm dilated....