Just sharing from Nestle Baby:
Foods that rarely cause allergic reactions
1) Cereal (Rice, Oat, Wheat, Corn, Barley)
2) Vegetable (Potato, carrot, Yam, Spinach, Sweet potato, Brocolli, pumpkin, cabbage, Turnip, Cucumber)
3) Fruit (Banana, Pear, Papaya, Apple, Plum, Watermelon, Cherry, peach, Apricot, Avocado)
4) Meat (Pork, fish, chicken, beef, lamb)
Foods that are likely to cause allergic reactions - to be intro only from 9th mth)
1) Soy
2) Legumes
3) Berries
4) Egg yolk
Foods which are highly allergic (to be intro after 12 mth)
1) Seafood
2) Peanut
3) Tree nuts
4) Egg white
Foods which occasionally can cause some oral allergy syndrome (Intro after 12 mths)
1) Orange
2) Kiwifruit
3) Mango
4) Pineapple
5) Cantaloupe