Re: Gestational Diabetes
Sonic, Dor Dor,
white rice has very high GI, which means sugar will be released very fast into the blood stream and if we don't have enough insulin, cannot digest it in time. Mian xian, mee hoon kway are very high density flour food, and noodles too. Potato is high sugar content under the carbohydrate family. If take one potato, cannot eat rice for that meal.
I have to avoid french fries.
Beside diet, need to exercise a lot and drink lots of water, I think.
Re: 4mths preg
nowadays appetite is getting better, anyone feeling the same?
I see the word "laksa" in this forum, I suddenly feel like eating it. then someone mentioned nasi lemak. I want to eat everything!!