Ellysia, you can do squating exercise against a wall, but if pick up something, we normally dun lean to wall, so have to be careful. You also join renovation forum? Do you go Renotalk? I mountain tortise one, for wedding and stuff, didnt even join forum till hb intro renotalk to me as we need to source for ideas, info during hse reno.
Shoe size sometimes will go back to before, but sometimes will not, depends. Like before I preggie with #1, my shortsight no good, then after gave birth, my sight is better than before. Cannot understand why.