wendyg,
mylvera said she was not all well yesterday leh. Maybe mc today or it's up for gynae visit?
Thanks for the link. Interesting! Esp Dr Ang mentioned that egg is best to be cooked soft-boiled but not hard boiled, cos the latter destroys its protein and cause allergic! Too bad I have just visited the PD this Monday, otherwise can ask him this. Up to now, I still give my boy 1 hard boiled egg everyday.
About the genes and the food. I don't think it's true to say it's 20% genes and 80% food. Our genes determines who we are, so it's 100% genes. But the food (and other environment factors) affects how our genes work, and we call that "gene and environment interaction". For example, for a pair of twin brothers, who have the similar gene for obesity, for example, and both of them should be weighed the same just based on the genes they carry. BUT what they eat and how much they exercise can make 1 brother a very fit and good looking guy while the other brother could be heavily obesed.
I tend to think that the genes = 命, while the environment =运. 命 is something that you are born with it, and you can't change. But 运 is something you can work on it and change it. So nothing is pre-destined, and no one can determine who I would become. Everything is changable based on how much effort you put in. Maybe don't make much sense to Christians, but just to share my way of thinking.