pinkpink,
Please don't bother with collagen pills. Collagen is a poor supplement because first of all, your body cannot absorb collagen whole since it is huge. Secondly, even when broken down, collagen do not contain a lot of the essential amino acids. Do you know that gelatine is derived from collagen? Eating collagen pill = eating EXPENSIVE jelly! Read wikipedia on collagen, it is all there.
Please don't bother with collagen pills. Collagen is a poor supplement because first of all, your body cannot absorb collagen whole since it is huge. Secondly, even when broken down, collagen do not contain a lot of the essential amino acids. Do you know that gelatine is derived from collagen? Eating collagen pill = eating EXPENSIVE jelly! Read wikipedia on collagen, it is all there.