Hi everyone!! So busy with new work place cos got so many activities going on!!
I have not told anyone at new workplace about my pregnancy. But one of them guessed it, cos she said I got that 'glow' when she had when she was preggie.
My parents happily went around announcing already. They say it's ok to tell everyone now cos everyone is worried about me. *drips sweat*
But cos they announce, now we got many offers for maternity clothings and baby stuff
I think I dunnid to buy much already. I even got offers to babysit on weekends
Iceblue, I also got craving for COLD VITASOY!!! My hubby went to buy in cartons for me. Our fridge now stocked with vitasoy
My mum say soy milk is good lei, so she never stop me from drinking vitasoy
But my dad make some noise about drinking it realli cold.
I like to drink coke now cos the gas helps me burp, helps to relief the bloated feeling la. I take 1-2 sips every hour
For those who need some help on the digestive system, try yoghurt la! Yakult and Vitagen is too sweet la.
Buy plain yoghurt (Paul's is the best), blend up your fave fruits and add in the yoghurt. Yummy!! Fresh fruit yoghurt!
Nutrition wise, you can refer to:
www.nutrition.com.sg or
www.hpb.gov.sg
They got the healthy diet pyramids to give you a rough guide on what you need to eat.