anyway, just to share some info according to the flyer my PD gave me. he's a strong advocate for starting solids only at 6mths old
6mths:
- food shld be bland, smooth and ez to swallow
- start with rice cereal. make it thin for first few feeds
- once bb gets used to spoon feeding, may increase amt gradually over 2 weeks until it replaces a milk feed
- 3 to 4 tablespooon of cereal to 150ml milk is sufficient for most babies. may use other cereals for variety
- next introduce fruits and vegetables one at a time (3-4 days to monitor for any adverse reactions)
- start with a tablespoon of soft scrape fruits (banana, apple, papaya) or pureed veg (carrot, spinach, pumpkin or potato). may add them to cereal or serve seperately
- introduce fruit juice 1-2 oz dilute with equal amt of water.
*** by end of 6mths baby shld be on 1 cereal feed, 1 fruit or veg dessert and 3-5 bottles of milk per day ***
6mths:
- food shld be bland, smooth and ez to swallow
- start with rice cereal. make it thin for first few feeds
- once bb gets used to spoon feeding, may increase amt gradually over 2 weeks until it replaces a milk feed
- 3 to 4 tablespooon of cereal to 150ml milk is sufficient for most babies. may use other cereals for variety
- next introduce fruits and vegetables one at a time (3-4 days to monitor for any adverse reactions)
- start with a tablespoon of soft scrape fruits (banana, apple, papaya) or pureed veg (carrot, spinach, pumpkin or potato). may add them to cereal or serve seperately
- introduce fruit juice 1-2 oz dilute with equal amt of water.
*** by end of 6mths baby shld be on 1 cereal feed, 1 fruit or veg dessert and 3-5 bottles of milk per day ***