YB,
wat Steph said was right.
Cold cabbage - to ease ur engorgment.
Hot compress - to soften ur lumpy breast, more like expand ur milk duct so u can express them out.
The is wat the nurse told me.
When u need to pump milk - use hot compress, massge the lumpy area then use the pump and pump out milk. U will pump to a stage that u cannot see any milk right. Apply hot compress again, massage and use hand express.
If ur nipples area very hard. U have used ur fingers to press down on the aerola area to get the milk out. Area like under the nipple is pretty hard right and also hard to massage. To soften that area, the best way is to use hand express, pump dun really help.
After finish pumping session, u apply cold cabbage for 2hrs. After than hot compress, massage and pump again.
Steph,
cannot leh. i think my nipple shape is very weird kind.
Steph, like wat YB is doing will she actually promoting more BM? I rbr last time i just let the engorgement be and after a few days my breast will turn soft and my supply will stop completely. Somemore i didnt take any medication.