Hi all, just wanted to share how important supplements are in our IVF journey.
During my first fresh, I had 7 retrieved, 4 fertilised but 2 later arrested so nothing to freeze. I trans 2 and BFN.
Now I'm in 2ww of 2nd fresh, I had 5 retrieved, 4 fertilised (2 graded "very good", 2 graded "good"). Trans 2 and freeze 2.
Between the two cycles I started taking COQ10 (Ubiquinol version), DHEA (not suitable for PCOS ladies), and melatonin (during stim period only). On top of that I continued prenatals. Also, I stopped using perfume and nail polish as these two products are most toxic to fertility.
Don't know if will BFP this round but just wanted to share that the egg quality did seem to improve. I know my numbers are small, but I'm 38 and ovarian reserve is on borderline side, so quality is most important to me now.
Baby dust to everyone!