thanks rivernile, u take gd care of yourself too!!
hi createjoy.. sounds like you might need some special attention to help u feel better at this hard time... pls consider seeing polyclinic for a referral to IMH, or if u hv been seeing a doctor at KK hosp, I think they also have psychiatrist department there. Its all about finding ways to get well so that you can achieve your final goal, so pls do whatever you need to have someone to help u on this. sending email to IMH may not give you a quick response as the emails are answered by their corporate comm, and not by the medical staff. Or u may wish to call them directly, I am sure u can find their number online.
I had endometriosis in 2004 and was operated, after that i had some dosage of hormone pills to help me prevent relapse. U may want to check with your doctor for this??
I was preg this Jan, in the midst of new house reno, bad designer, rushing to move house before CNY etc, only to hv a DnC in Apr which was 1 week after my wedding reception.
It was hard for me... for i am 39, and going 40 in a few days time. and this is my second marriage. no kids from my first cos my ex did not want kids and I stuck with him hoping that one day he would change his mind, in the end he left spore and worked overseas for a few yrs, then i finally decided that it had to end or i was getting no where...
I was supposed to fly off to NZ tonight, infact i am supposed to be boarding now. but i decided to cancel my trip as i m now about 6 weeks, my gynae has strongly advised me not to go.. and he classify me as a high risk case...
i would be going for my scan this coming wed... i pray and hope that everything would be good... i am scared too... sometimes i think i m slightly depressed but i make myself commit that i would always do positive thinking... whenever a negative thought barge in my thinking path, i would make a consious effort not to dwell on it and to smile and think about something nice... I am doing this not just for myself now, but also for my future...
i think I did hv some backache on and off after the last DnC, also there was some weird feeling like tenderness and some "pulling" feeling at the womb area... i think it could be due to the womb getting back in shape or possible also becos of prolonged sitting or staying in one position. I suggest u do some pelvic excersice, as well as walking, need not be fast, just at your own pace, in comfy shoes and clothings. u can do it at a park nearby and stop whenever u feel like stopping. getting some fresh air and blood circulation would probably make you feel better...
having a balanced and protein rich diet would be helpful, lots of water would make you feel hydrated. and of cos dun forget the folic pills.
if u need something to pass time, May i suggest drawing, knitting, baking, which are therapeutic in their own ways. or can u and your hubby go away for a short trip, to get connected and recharged? the holidays are over, now the travel charges would probably be more reasonable.. And as for the volunteer job, why not wait till u are more ready physically?
as for intimacy... and ttc-ing, its really a matter or readiness, not just physically but also emotionally.. u might need to communicate on this more with your hubby? I am so appreciative for my hubby is understanding, communicating would help you with that..
and of cos, u can always come here to share your thoughts and feelings...
once again, allow yourself to grief, like wat rivernile suggested... and when u are ready, take small steps to healing... there has been many other ladies who had done it... i m sure u can too!! i know the journey is tough... but u can make it... hv faith! in yourself!!
HUGS