Imp,
Try to take more red meat especially beef if u want to beef up your bbs. Drinking a few glasses of fresh milk everyday helps too. During my 3rd trimester, I was taking a lot of fish, beef, fresh milk, yoghurt & ice cream to make sure that my twins have enough protein to gain enough weight to be at least 2kg each so that they don't need to stay in NICU.
Day,
I should be able to take a few hrs off on weekday mornings from next week onwards. Since Grumpus and Gan can't make it next mon, shall we postpone it?
Gan,
I brought my babies to botanic garden at 5pm to avoid the sun. Anyway, the trees there also provide shade so no sun block is required. The air there is also very fresh so it's ideal for family outing. I saw many parents with their kids on strollers having picnic there.