Shashamama
I didn't take it when I did ivf. Basically I took 1 tablespoon in the morning on an empty stomach. Must use plastic spoOn. I bought from gnc the liquid form mixed with honey. Took from cd 1 onwards. Basically I didn't stop till bfp. Hope it works for others.
For guys can take vit e, esativa(green oat extract). Helps with morphology and sperm binding. Works wonder for my hb. Morphology went from 1-6% to 14%.
Just heard from my doc that vit d is good too for both male and female. It seems that recent research has shown that vit d helPs calcium to bind to the sperm and egg and calcium is impt for fertilization. Do note that the levels in multivits are nOt strong enough. Must take pure vit d.
Hope this helps. Sorry. Being kpo here
I didn't take it when I did ivf. Basically I took 1 tablespoon in the morning on an empty stomach. Must use plastic spoOn. I bought from gnc the liquid form mixed with honey. Took from cd 1 onwards. Basically I didn't stop till bfp. Hope it works for others.
For guys can take vit e, esativa(green oat extract). Helps with morphology and sperm binding. Works wonder for my hb. Morphology went from 1-6% to 14%.
Just heard from my doc that vit d is good too for both male and female. It seems that recent research has shown that vit d helPs calcium to bind to the sperm and egg and calcium is impt for fertilization. Do note that the levels in multivits are nOt strong enough. Must take pure vit d.
Hope this helps. Sorry. Being kpo here