<font color="0077aa">winnie
i read about royal jelly might trigger asthma. so i started off abit a day, now to a teaspoon. so far so good....*touchwood*
if anytime it really trigger, then the royal jelly will benefit my hubby le.. =)
tried manuka before, but too heaty for me.
things i cant take are soya bean milk, food with too much MSG, mangoes (abit still okie), ice coffee, bubble milk tea. These food will make me go breathless. Other than that, I always take new food in moderation, then slowly add on the quantity if my body or should i say my lungs can tahan,.. =)</font>