tnsw,
ok, here it goes :
<font color="0000ff">To detox liver :</font>
<font color="0000ff">Foods to eat liberally</font>
<font color="0000ff">Vegetables, esp. broccoli, cabbage and cauliflower</font>
<font color="0000ff">garlic, onions, asparagus, green leafy vegetables, beetroot, carrots, sweet potatoes, pumpkin, celery, watercress</font>
<font color="0000ff">Fruits such as apples, pears, apricots, peaches, mangoes, melons, bananas, kiwi fruits (contains valuable antioxidants to support the liver)</font>
<font color="0000ff">whole grains/cereals, olive oil, drink at least 2L of filtered water everyday</font>
<font color="ff0000">Foods to avoid include alcohol, coffee including decaff alternatives, orange juice, sugar and foods containing lots of sugar, refined carbohydrates, red meats, diary products, wheat found in bread and pastry, foods containing preservatives and additives, salt, packaged and processed foods, including processed meats</font>
i think it left us with almost nothing to eat liao