jas
I remember Agnes ever mentioned about Brewers' Yeast tablets to increase bm.
Jim
What you wrote about using hot compress or hot shower makes sense. I will keep in mind for next time...I have stopped b/feeding since my boy turns 6 mths too, but he was not on tbf. I still express once a day. Have you stopped completely? How did you do it? Cos me still have bm and if I dun express, I can feel a bit of hardness.
I remember Agnes ever mentioned about Brewers' Yeast tablets to increase bm.
Jim
What you wrote about using hot compress or hot shower makes sense. I will keep in mind for next time...I have stopped b/feeding since my boy turns 6 mths too, but he was not on tbf. I still express once a day. Have you stopped completely? How did you do it? Cos me still have bm and if I dun express, I can feel a bit of hardness.