Hi Jess,
We r in the same boat, I'm 34 n DH 38 already, no time to waste! My previous IUIs were at Mt E, my SO IUI is at Raffles *$$$$$* Change of doc, hopefully change of luck, plus Raffles is a lot closer to my place. I did think of putting my name down at KK for IVF just in case, but then i'm currently not mentally prepared for IVF yet, and once i can get to the mentally prepared stage, i don't want to have to wait, i will want to do it now now now (b4 i change my mind, hehe). So most likely i will do it at Raffles. Wah i think of the bill i sweat already. But then, like i said, eye on the prize! Well, hopefully, we all do NOT have to get to that stage, cos our SO IUI will work! *positive thoughts*
Yes i was given 1 day MC for Fri, i think if you do your IUI in the middle of the week, you can request for 2 days maybe? i was told a few things by the nurse:
1) get together with DH at least one more time within 24 hrs from the IUI, to cover all bases.
2) no strenuous exercise (but yesterday, DPO2, i was walking up n down the whole of Singapore le, jia lat).
3) i was given utrogestan (progesterone) pills to insert, er, down there, 2x a day. this is to support the progesterone level to help implantation.
4) blood test scheduled for 14 days after IUI *stress!!*
n from some of the ladies on this forum:
3) eat alot of egg white throughout the cycle, as its full of protein, which is supposed to help with our egg quality. One of the IVF ladies ate up to 20 a day! Wow, respect! i can only manage at most 2 in the morning, and 2 at night.
4) don't drink cold drinks as it will make the womb "cold". some of the ladies use tummy warmers, some of them wear socks n slippers at home, some of them drink longan red date tea.
5) some of the ladies also drink ensure, or annum milk, or immunocal, also for the high protein content.