My younger daughter is coming to 7 month old. Everyday, she is taking 3 time milk (we add some honey cereal in her milk, she can finish all, 180ml each time). Then noon time, my mil will feed her the honey cereal with 2 scoop of milk powder. Evening time, i will feed her fish porridge. So basically my girl is taking 2 x solids and 3 x milk per day.