blessedome
how you know your inner body is liang? hmmm
your tcm told you ah?
i all along thought i am heaty base.... but my tcm told me i am not, i was actually not heaty base but i am not really liang too.... so she advise me to take all those tonics like ba zhen, LRD tea....
She said even if i got sore throat after taking, just let the sore throat recover naturally, and continue taking, until my body get used to the tonics and no longer have sore throat...
She also told me not to take liang Teh or cooling food during ttcing even if i had sore throat...
Jeslyn,
i asked before, normal chinese medical halls never sell those cubes..
if you want to buy from chinese medical hall, it will be the ingredients from scratch... like black sugar, dried longans, red dates, ginger, then you brew and boil yourself in slow cooker