faithmummy1706
Well-Known Member
ixora
Big Hugzz !!
i think you can start doing your mini confinement first. Drink Longan red date tea + old ginger tea everyday to replace plain water. Protect yourself from the wind. Eat plenty of food cook with Sesame oil + Ginger. Sleep early and wear socks to sleep. After bleeding, you can start to drink TCM medicine. because i heard some sisters say TCM med cause them to bleed more. So i think its better to wait. You can also start drinking Shi quan da bu tang or 8zhen, DOM, Ginseng soup after the bleeding. Take 2 Weeks MC, and have plenty of bed rest. Do not carry heavy stuff during this one month.
As for TCM, i stay in bedok (going to move to punggol soon), but i am seeing Dr Su from bukit batok... think it is very far for you too.
Big Hugzz !!
i think you can start doing your mini confinement first. Drink Longan red date tea + old ginger tea everyday to replace plain water. Protect yourself from the wind. Eat plenty of food cook with Sesame oil + Ginger. Sleep early and wear socks to sleep. After bleeding, you can start to drink TCM medicine. because i heard some sisters say TCM med cause them to bleed more. So i think its better to wait. You can also start drinking Shi quan da bu tang or 8zhen, DOM, Ginseng soup after the bleeding. Take 2 Weeks MC, and have plenty of bed rest. Do not carry heavy stuff during this one month.
As for TCM, i stay in bedok (going to move to punggol soon), but i am seeing Dr Su from bukit batok... think it is very far for you too.