Znatasha, I took few types of tonics. Homemade chicken essence with pao sheng, birdnest with pao sheng, dong cong cao with pork n pao sheng and black chicken with dan sheng. I shared black chicken n birdnest with hb. I drank 2 types per week.
I like varieties hence I alternate all these tonics, gotta drink till week 28. Cos I also Heard before that during pregnancy, we can afford to bu. N its best to bu during 2nd trimester as both mum n bb can absorb it and also sin no ms so its best to take during this trimester. Btw, Heard that bb will not fall sick easily if we take bu such as cong cao as it helps in lung development. Side effect of too much pao sheng makes me can't sleep at night. Haha.
Lil ponyo, welcome n Congrats! YES the waiting game has Just begun! Rest well as this is equally impt during first trimester. Treat it Just like 2 ww for first trimester.