Yup, moderation is the key, even to good health. Variety is important too, to help body absorb vitamins.
Arugh... Super moody, as all day MS has started. Not vomiting, but not fun either. Grossed out by every single thing, including people who eat too loudly, chew with mouth open, and my husband's how to say... Bad personal habits! Help!!! Feel like hitting everone who grosses me out.