Hazel, heh...I used to do the same as you, take cordyceps in the morning, wait about 1 hr than take breakfast, but since 3rd trimester, I just get sooooo hungry in the mornings
So switched to post midnight shift lol.... Good to take once a week is it, ok, I'll try that too
Heartbeats, if you don't have those electric double boiler clay/ earth pots, I THINK can also use the stainless steel pot but leave the ingredients in a ceramic boil and slow boil for 3 hrs (like steaming). If you have a double boiler, still need to put ingredients in a ceramic bowl and brew over water. I'm using those specialized herbs brewing pot which has separate 'bowl' in it already (removable) and it's very good for brewing herbs, cordyceps, bird nests. Will auto switch to warm mode after 3 hrs for cordyceps, 2hrs for bird nests, etc. Water doesn't dry up completely. Same goes for using those electric double boiler.
For stainless steel pot with ceramic bowl, will have to watch the water level, to prevent drying up. Be careful when you open the lid to top up water, as the vapor water accumulated on the lid shouldn't flow back into the cordyceps bowl. This will make the brew becomes 'liang', same theory for brewing any Bu stuffs.
Actually I'm also not 100% sure about using stainless steel pot plus ceramic bowl, if this will waste the essence. Hazel, what do you think?
Heartbeats, if you don't have those electric double boiler clay/ earth pots, I THINK can also use the stainless steel pot but leave the ingredients in a ceramic boil and slow boil for 3 hrs (like steaming). If you have a double boiler, still need to put ingredients in a ceramic bowl and brew over water. I'm using those specialized herbs brewing pot which has separate 'bowl' in it already (removable) and it's very good for brewing herbs, cordyceps, bird nests. Will auto switch to warm mode after 3 hrs for cordyceps, 2hrs for bird nests, etc. Water doesn't dry up completely. Same goes for using those electric double boiler.
For stainless steel pot with ceramic bowl, will have to watch the water level, to prevent drying up. Be careful when you open the lid to top up water, as the vapor water accumulated on the lid shouldn't flow back into the cordyceps bowl. This will make the brew becomes 'liang', same theory for brewing any Bu stuffs.
Actually I'm also not 100% sure about using stainless steel pot plus ceramic bowl, if this will waste the essence. Hazel, what do you think?