Keiko:
If BF and you go for any treatment, you can express your milk to throw away during the first 12 hrs after your treatment.
Dolly:
What I do is I use milk bags to freeze and I keep 2 big Medela bottles in the fridge with fresh milk. My kids drink the fresh ones. Frozen are for rainy days or milk spa.
Momo:
I am with KKH but paying private patient rates as I chose my gynae.
Candymix:
You should feel more BH as you draw closer. The womb is getting ready. Nevertheless, if its painful and/or regular, do get checked.
Chocolateteddy:
Ok let me help you with this. Feel your tummy now. It has a bouncy feeling in general.
If you are having BH, you feel the tummy tighten and the tummy feels a little hard. Stretch out and/or change your position and the hardeness will go. Its also not really painful. Uncomfortable/stiff yes but its not painful.
If you are having contractions, you feel your tummy being hard all around. There is usually also pain that comes round from your back. Stretching out, relaxing, moving, etc does not help.
Movements or light kicks are not BH nor contractions.
Candymix:
If you total breastfeed, the return of menses is usually delayed. The effects ranges from person to person. However, if you supplement or drop feeds (such as night feeds), your menses is likely to return.
Ayana:
No menses does not mean you are not ovulating. In fact, women are very fertile after delivery.
Keiko:
No food and drinks once you are warded in delivery suit as you may get nausea. You are supposed to clear your bowels before too.
True cases of not enuff milk are actually rare. It generally boils down to the effort you put in to BF and your determination. If you want your sleep through the night, want to supplement with FM for convenience (or fear that baby is not getting enuff), then I can tell you that you are likely not to have enuff milk. If you feed every 2-3 hours (& pump if there is too much excess), you can succeed.
Olivia/Chocolate Teddy
Episiotomy is a small cut to prevent tear. Easier to heal than a tear. By then you are too overwhelmed to feel it. If you are worried abt incontinence, then do pelvic floor exercises diligently both now and after delivery. If you all are afraid of pain, then take the epidural lor. Just trust your gynae and go with the flow on the actual day. Things may not go as you planned before but the gynaes and midwifes in Singapore are generally quite pro. Actually, natural delivery is more advised compared to c-sec coz of faster healing, antibodies passed to baby, etc. Also note that if you c-sec, the next baby is likely to be c-sec as well unless the gap is far enuff and after 3 c-secs or so, you need to close shop as more puts your life in danger.
Re: Nursing bras
Buy around week 36 is possible. Rem to consider 1 cup bigger as allowance for bra pads and engorgement (if the cup fits too well).
I recommend Nursing Bras from "The Birth Shop". They are comfy and no underwire (underwire causes blocked ducts).