esther - the blood is bright red, wat can tt mean?
rabbitz - I'm a 1st time mom too and it sounds like you hv the same problem tt I hv... HEARTBURN! I feel thristy all day long but if I drink too much fluids, I get bloated & the gastric juices start "boiling" in my stomach. I can't eat too much, I've to eat at the right time, eat the right foods, etc... Sweet foods like desserts (ie ice kachang, milkshake, yogurt), fruits, cookies or candy go down easier for me. Savoury foods (like most regular "meal" type foods) is harder for me so i eat tt in small portions at a time cos when the acid acts up & I start burping, its yucky to taste garlic for example... I take gaviscon only at nite cos I wanna get some sleep. There was 1 nite, in 1 of my posts, the acid reflux was so bad tt the gaviscon din work, maybe cos I took it too late...
Your question 6, abt the tightness, I hv all tt too but I'm blaming it more on the acid reflux. I hvn't been wearing a bra cos of the tightness ard the rid cage which make me breathless and in pain sometimes. I layer my clothing for now. At night due to this pain I hv not been sleeping well either. My breasts grew but even w the maternity bra I bgt, I still feel terribly uncomfortable.
I'm still working my way thru this dreaded prob but found some ways tt help give abit of relief at least...
-Eat small quantities but often: so means I snack alot.
-Exercise: I try to go for long slow walks esp after a heavy meal or if I'm fealing bloated. The movement helps with bowel movement which brings me to...
-Shitting: sorry to sound crude but this helps alot. I can get constipated so it seems to aggravate the heartburn but after I release, I feel SOOOO much better! and my appetite is good to go again.
-TigerBalm: I apply this to the area ard the stomach, chest & under the breast. The minty heat helps relief the pain for me. I dun apply to area where bb is so no harm.
-Gaviscon!!! I try not to overdo it either so I limit myself to night-time only if must.
-Selective Foods: I avoid fried, oily foods n food tt I think is more on the acidic side.
-Sleeping position: Can u imagine tt I hv sometimes resorted to falling asleep with many pillows to prop myself up?? Its almost in a sitting position. Apparently sleeping on ur left helps, doesn't work all the time for me...
-Fluids: As thirsty as I am, I can't "drink" water, I sip bit by bit...
Hope my suggestions help for you... I'm just dreading the 3rd trimester as bb grows bigger & pushes the stomach & the acid, higher this making the feeling worse. Boo-hoohoo