Fish Oil & other vitamins
Hi mummies, just to share, my gynae gave me the following to take:
Fish oil - NeurogainS (each caplet contains 325mg DHA, 32mg EPA, 23mg AA, 50mg OA, 4.6mg natural tocopherol, take 1 a day)
Multi Vit + Folic acid - Iberet-Folic 500 by Abbott (controlled release iron with Vit C, and B complex including Folic Acid, take 1 a day)
Calcium lactate (each tablet is 300mg, take 2 a day)