Hi pink,
I'm also not taking those supplements coz I don't like to swallow pills and especially those fish oil which will cause me to burp those fishy taste. yucks!
Anyway have to discipline myself to start taking supplements coz it's bad for mummies's health. Our babies are like leeches that suck our nutrients.
For my 1st 2 pregnancy, I ate neurogain.this time I got d Nordic strawberry fish oil via spree but yet to collect.
If we just consume half d daily dosage,shd be safe for consumption right?
I thought I read somewhere that EPA is better than DHA.
Didn't know EPA wil thin d blood....hmm,so what if it thins our blood?life threatening?
Regarding milk bags, I used blue egg milk storage bag 2yrs ago.Got it via bulk purchase fm SMH and think it's quite cheap,maybe $0.20-$0.25. It's a zip log type of milk bag,think 180ml or so.