blendedbaby
New Member
BB Rabit - Psyllium Husks is for constipation, IBS, piles etc. I got mild case of piles when I was 5 mths pregnant, not fun, it helped and my gyne says it's safe. I mix it with diluted apple juice or OJ.
No it's not expensive, can get from Little India, Mustafa as well.
But you must have a drink with it and drink more water which is a good thing anyways.
If your piles or constipation is really bad can take twice a day for up to 3 days, then I take like once a week or if I realised I haven't pooped in a day.
Hope that helps.
No it's not expensive, can get from Little India, Mustafa as well.
But you must have a drink with it and drink more water which is a good thing anyways.
If your piles or constipation is really bad can take twice a day for up to 3 days, then I take like once a week or if I realised I haven't pooped in a day.
Hope that helps.