atomickitten,
are you still taking all those food that you've listed? all high in sugar and carbs woh..but the interesting one is the "hosp diabetic western full din" - the reading is so high! even my reading for the OGTT at 2-hr interval also not that high leh
cut out: noodles, fried stuff, coconut milk. take brown rice (1/2 a small bowl), oatmeal for breakfast also good
my gyane oredi told me that if my control is not good, she'll put me on insulin. yikes! am trying to avoid that
are you still taking all those food that you've listed? all high in sugar and carbs woh..but the interesting one is the "hosp diabetic western full din" - the reading is so high! even my reading for the OGTT at 2-hr interval also not that high leh
cut out: noodles, fried stuff, coconut milk. take brown rice (1/2 a small bowl), oatmeal for breakfast also good
my gyane oredi told me that if my control is not good, she'll put me on insulin. yikes! am trying to avoid that