For washing hands, face and brushing teeth, my confinement lady ask me to use water form the heater wor.
Coconut water:
If it is chilled, pour out the juice and leave at room temperature before taking. Better still still if u can soak it with warm water first. Eat the flesh too
In Malaysia, it is easy to get from road sides and they are not chilled.
Coconut water:
If it is chilled, pour out the juice and leave at room temperature before taking. Better still still if u can soak it with warm water first. Eat the flesh too

In Malaysia, it is easy to get from road sides and they are not chilled.