pinkMaMa09
what causes BH (Braxton Hicks)
BH contractions is a process of tightening of uterine muscles for maybe 1 to 2 mins, because our body is trying to prepare ourselves for birth. However, not all expectant mummies have or feel these contractions. The main reason is because of thinning of the cervix tissue.
BH contractions sometime are hard to distinguish from early signs of preterm labour.
If you are the contractions feeling more then 4 times in an hour, it would be better for your to call your gynae as it could be pre-term labour and NOT BH.
For BH, once you change your position the contraction will go away, also false labour will not grow consistently longer, stronger and closer.