<font color="119911">sleep training :
CIO method - we tried this when Nat was young to get her to sleep thru the nite.
Then when she was ard 8th mth, she had a fever & her sleeping rountine went haywire again. So we had to retrain her. But this time, she is already sitting up & standing with support so we thought CIO is no longer suitable, as it's mayb dangerous to leave her alone even for <10min.
So this time, we juz go thru her basic rountine, relax time, bath, milk, put her in the cot, sit next to her.
1st nite was vy jialat, whenever she stand in the cot & cry, i hugged her without carrying her out. After repeating zillion times of laying down, standing up, she fell asleep after abt 45min on/off patting.
2nd nite, 30mins. 3rd nite, <15mins without crying.
Then we moved on to juz sitting beside the cot without patting her.
This week, she is teething badly so it's back to whatever make her sleep method
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